Beginners guide to Plant Shift
If you're new to PlantShift.com, and don't know where to begin, the best tip I can give you is, decide what you need support with the most, and then look for that below.
One To One Coaching
If you want one to one support to make, or maintain, the shift to a vegan diet or lifestyle, I can help.
These testimonials show how others have benefited from personalised coaching.
Recipes
If you need some inspiration in the kitchen, have a look at the recipes on Plant Shift.
I also have a recipe book - The way to a vegan's heart: Delicious recipes to help you eat well, cook quickly and feel content. The beauty of this book is that, the majority of the recipes take less than 30 minutes from start to finish.
Shopping
There are lots of businesses that sell vegan belts, bags, shoes, wallets, clothes, and soft furnishings.
Knowing how to spot them, and being empowered with specific questions, will make shopping plain sailing.
Vegan Travel
Find out how easy it is to eat vegan whilst you're travelling.
I haven't been to one place yet, where I've struggled for vegan food.
I went to one place thinking that I might be living off salads, but it didn't happen! I've been well-fed on each trip.
Vegan Fitness and Health
This section is for you if you're curious about veganism and sport.
You'll find many articles about veganism and health.
If you want to watch some vlogs about veganism and health, you'll find them here.
Eating Out
This is possibly the most favourite part of my site. I absolutely love eating out, and trying new foods!
So here, you'll find articles about the places I've eaten at, along with what I thought of it, and most importantly, photos of the food and drink!
