Plant Shift

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.


Beginners guide to Plant Shift

If you're new to, and don't know where to begin, the best tip I can give you is, decide what you need support with the most, and then look for that below. 


One To One Coaching

If you want one to one support to make, or maintain, the shift to a vegan diet or lifestyle, I can help. 

These testimonials show how others have benefited from personalised coaching. 


If you need some inspiration in the kitchen, have a look at the recipes on Plant Shift.

I also have a recipe book - The way to a vegan's heart: Delicious recipes to help you eat well, cook quickly and feel content.  The beauty of this book is that, the majority of the recipes take less than 30 minutes from start to finish. 

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There are lots of businesses that sell vegan belts, bags, shoes, wallets, clothes, and soft furnishings

Knowing how to spot them, and being empowered with specific questions, will make shopping plain sailing. 

Vegan Travel

Find out how easy it is to eat vegan whilst you're travelling

I haven't been to one place yet, where I've struggled for vegan food. 

I went to one place thinking that I might be living off salads, but it didn't happen! I've been well-fed on each trip. 


Vegan Fitness and Health

This section is for you if you're curious about veganism and sport.

You'll find many articles about veganism and health.

If you want to watch some vlogs about veganism and health, you'll find them here

Eating Out

This is possibly the most favourite part of my site. I absolutely love eating out, and trying new foods! 

So here, you'll find articles about the places I've eaten at, along with what I thought of it, and most importantly, photos of the food and drink!


Other Bits and Bobs

Vlogs - If you prefer videos to text, you'll like these vlogs where I review vegan products and interview vegan businesses owners/employees.

Definitions - Here you'll find articles explaining what's vegan, and what's not, but more importantly, why it was given that label. 

Tips - this covers travel, eating out, cleaning products, finding vegan gifts, working out which research is worth paying attention to, staying vegan, finding substitutes, soya, good sources of information about veganism, cosmetics & more.

Vegan Businesses - I hope you get as excited as I do, re the number of vegan businesses out there.

Reviews - This section includes reviews of cosmetics, household cleaning products, eating out and more.

About me - My journey from veggie to vegan and why I shifted to a vegan lifestyle. 

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