Plant Shift

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

1000 year old poem about veganism

This poem defines a plant-based diet.

I No Longer Steal From Nature

You are diseased in understanding and religion. Come to me, that you may hear something of sound truth.

Do not unjustly eat fish the water has given up, And do not desire as food the flesh of slaughtered animals, Or the white milk of mothers who intended its pure draught for their young, not noble ladies.

And do not grieve the unsuspecting birds by taking eggs; for injustice is the worst of crimes.

And spare the honey which the bees get industriously from the flowers of fragrant plants; For they did not store it that it might belong to others, Nor did they gather it for bounty and gifts.

I washed my hands of all this; and wish that I Perceived my way before my hair went gray!

Al-Ma’arri (973-1057), Baghdad (modern Iraq)

Source - Beautiful Vegan

Related content 

How I define a plant-based diet


"Veganism is not about giving anything up or losing anything; it is about gaining the peace within yourself that comes from embracing non-violence and refusing to participate in the exploitation of the vulnerable"
Gary L. Francione