Exploring whether we need supplements to stay well...Read More
Did you know that Le Pain Quotidien has delicious vegan options that are clearly marked on their menu?
In this article, you'll find out how Le Pain Quotidien came about, how quickly it grew, where you can find one and the most important thing for you...why they're great for vegans!Read More
Find out why I made the decision to become a qualified Nutritional Practitioner and how I think it will help you...Read More
An exploration of how accurate the following view is:
"Vegans are so pushy! Why can't they do what they want without ramming it down everyone else's throats!"Read More
There's a lot of confusion about whether we need to take any supplements, and if we do, which ones should we take, in how much quantity, can they be mixed together, and so on.
I understand why it's a bit of a minefield and urge anyone who's considering buying lots of supplements to seek out some advice first. The aim of being 'better safe than sorry', may actually backfire.Read More
Itadaki Zen is an organic and vegan Japanese restaurant. Their mission is for the food to taste good, but also heal.
Find out more about them here.Read More
Here you'll find answers to questions like...
- What on earth is molybdenum?
- Do I need to actively make sure it's in what I eat?
- What happens if I consume too much?
Find out what's vegan and what's not in The Chocolate Room.
I think you'll be pleasantly surprised! :)
In this article, you'll find out:-
- why we need salt
- how much we need
- where to source salt from
- the fact that most of us already consume too much and
- how to reduce your salt intake
Eating vegan at Wagagama was good, but it's even better now. Find out why.Read More
Here you'll find out why Phoshporus is important, where can source it from, how much we need, and how much is too much.Read More