Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: Psoriasis

Blissful Brown

Woohoo. Get ready to meet Susan Brown! She created Blissful Brown in 2004, because she wanted better skincare for herself. She wanted cosmetics that didn't include chemicals and unethical ingredients. Susan now goes as far as making sure the packaging of Blissful Brown's products is ethically produced!

I would love for you to scroll down and tell me if you agree, that her intentions and goals are selfless, inspiring, and worth supporting. 

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Dr. Neal Barnard discusses the benefits of a plant-based diet

This video is about 9 minutes long. I consider it short for the amount of easily digestible information he covers.

Definitely worth watching.

Some points worth listening out for:-

  • Diabetes
  • Alzheimer's Disease
  • Allergies
  • Arthritis

“Vegan diet reverses diabetes symptoms. Peo­ple that ate a low-fat vegan diet, cut­ting out all meat and dairy, low­ered their blood sugar more and lost more weight than peo­ple on a stan­dard Amer­i­can Dia­betes Asso­ci­a­tion diet.”
- Mag­gie Fox