Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: high carbohydrate diet

Going vegan to pacify Crohn's disease

Jenny Quiroz has Crohn's disease and although it limited what she could do, and she suffered a lot with it before; she has dramatically pacified it. Guess how she did it? That's right! Through making changes in her diet! 

She's been kind enough to share her story with us. After you've read this post, I hope you feel as inspired and full of hope as I do now. 

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