You know your friends and loved ones well.
Do they need to be inspired in the kitchen? Do they want to eat better but don't have the time? Are they bored of making the same old thing?
If you're nodding to any of these, why not give them a recipe book, which contains a variety of quick and easy recipes? The majority of them take less than 30 minutes to make and they use ingredients that are readily available.
Find out more about the recipe book
Do they want to make a shift to a vegan diet to manage allergies, health conditions, their conscience or something else?
If they need support to go vegan or stay vegan, why not give them a session (or more) of one to one coaching?
Find out more about coaching