Plant Shift

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Dining out: Find out why eating at ASK Italian has just got better!

I've been meaning to write about how much I love eating at ASK Italian for ages, and now that I've got around to it, they've changed their menu! Hey, I'm not complaining. The change is definitely something to grin about!

Old news

So what you see below is old news! It's the food I enjoyed at ASK Italian before they introduced a new vegan menu! It was great, but now it's even better

What does ASK Italian have to offer for vegans in 2017? 

Well...they have a new vegan menu, which includes pastas, pizza with vegan cheese, and a new dessert, which isn't a sorbet! The new dessert is a Blood Orange and Chocolate Tart, and it's lovely! 

What's the connection between Zizzi, Pret and ASK Italian? 

Fat Gay Vegan has written about it here.

If you think vegans struggle to eat out have a look at this 

Vegan eats all over the globe

If you think vegans can't find dessert when they're eating out, have a look at this 

An article about Waffle House, which also contains a list of many more places where you'll find vegan desserts. 


Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.
— Dr. Caldwell Esselstyn