Discover the connection between Potassium, the heart and the balance of fluids in the body.Read More
All Bar One focuses on providing a safe place for women to socialise
All Bar One has a chain of pubs with a difference! It was designed to be a 'female friendly' bar at a time when many pubs and bars were perceived to be intimidating for women. For this reason, the front of each bar is mostly glass and the space is open plan.
All Bar One aims to be a place for meeting up with friends, colleagues and family, to chill out over a drink and enjoy a meal.
What happens if you're vegan?Read More
Magnesium is magnificent if we get enough of it.
Read this to find out why you need it, and how much you need.
Why did my first visit to Daal Roti, in Stanmore, make me so enthused?
Daal Roti's menu was vast when we popped in for the time in April 2017. The restaurant is pure vegetarian (no eggs), and the menu included many options that could be veganised, or were vegan by accident. Suraj and I chose a couple of items that we wanted, we had a backup plan in mind, in case they weren't/couldn't be made vegan, and we asked the waitress about them.
Ordering was easy. The waitress understood what vegan meant, and she had a good idea about what the dishes contained, so it didn't take long to place our order. It was just as well because I was hangry really needed to eat soon!
So what got me so enthused about Daal Roti?Read More
I've heard a lot about Karamel since it's opened. Earlier this year, an opportunity came up for us to go there with a couple of friends. I'd been meaning to go for ages, so I was pretty excited about finally being able to check it out!
Find out what I thought of itRead More
Find out what Chromium is, why we need it and how much we need.Read More
"Vegan food is boring, and isn't satisfying!!!"
I've had a couple of people share their assumption that vegans have little choice, and therefore, the food must be boring, because of all the things we won't eat. Generally, they have been people who haven't been exposed to vegetarian food, and don't know about the abundance of choices vegetarians have. Veganism, in this day and age, isn't hard at all, and most vegetarian foods can be veganised without breaking a sweat. This doesn't mean cutting ingredients out and accepting what's left; it means using alternatives and having a full meal that leaves you feeling content at the minimum and spoilt at best.
So there is lots of choice, and food isn't boring. What about eating out?Read More
In 2017, Vitamin D was in the spotlight! Health organisations that make and influence policy, those working with patients, and the media, were talking about it. This article includes 6 things, and one of them, is the most recent advice by Public Health England.Read More
I wrote about Pizza Express a while ago. Back then, I was raving about them then because all their bases were 'vegan by accident!' Thus many of their pizzas could be veganised if we removed the cheese and made sure that all the toppings were vegan.
Since then, they've become even more vegan friendly, Find out how!Read More
Do you know which Omega you need to up your intake of? Do you know what you need to consume in order to get what you're lacking? This article will help you get to grips with it.Read More
One of Harrow's Hidden treasures
I have been into Harrow a number of times but obviously haven't walked far enough to notice this gorgeous cafe.
Find out why I like it so much.Read More