Plant Shift

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Dining out: Amico Bio

Update April 2017: Amico Bio has closed permanently.

The rumours about Amico Bio

I had heard a lot about the yummy options served by Amico Bio and had talked about eating there for a while, but with one thing and another, months had passed and I hadn't made it there yet! I was so chuffed when, finally, a friend and I we booked a date to indulge, Amico Bio style!

 

The experience of dining at Amico Bio

The food was presented well. The style of each item was tempting visually. The taste buds were definitely activated! I had no complaints!

Vegetali alla griglia, pesto e insalata di stagione | Chargrilled vegetables, pesto and seasonal salad

Vegetali alla griglia, pesto e insalata di stagione | Chargrilled vegetables, pesto and seasonal salad

Amico Bio's menu gives you clarity from the onset

One thing that impressed me is that, I didn't need to ask what I could or could not eat. The menu had symbols showing which dishes were vegan and those which could be 'made vegan'. They also made it easy for those don't eat gluten. Isn't that great?

Torta vegana di carote e frutta secca | Carrot and dry fruits vegan cake with kiwi ice cream

Torta vegana di carote e frutta secca | Carrot and dry fruits vegan cake with kiwi ice cream


"Being vegan truly is the secret to my life’s joy and peace. I feel physically and spiritually better than I could have ever imagined knowing that I am doing everything I can to reduce animal suffering with simple lifestyle choices like being vegan, never wearing any products made from animals (like wool and leather), and buying only from companies that NEVER test their products or ingredients on animals."
- Alicia Silverstone