Plant Shift

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Recipe: Unleavened Fougasse with Rosemary

Fougasse is a traditional Provençal flattish bread which is similar to Focaccia. This recipe serves 1

Ingredients for vegan unleavened Fougasse

  • 100g of wheat flour
  • 4g of Baking powder
  • 10g of Olive oil
  • 50g of water
  • 0.5g of Rosemary
  • 0.5g of salt

How to make vegan unleavened Fougasse

  1. Mix the flour, salt and baking powder together in a large bowl
  2. Add the water and oil and mix vigorously until you are able to form the dough into small balls
  3. Flatten out the balls of dough on a flat surface
  4. Oil them on both sides and sprinkle with the rosemary
  5. Bake them on a floured baking sheet for 25 mins, or more if a crisper crust is desired

To create a leaf pattern in the bread use a sharp knife or pastry scraper to create a slit down the middle of the bread, as well as, five slits on either side of it. Carefully separate the slits open to create a more prominent design.

Recipe courtesy of Constantin. Translation courtesy of Sarah.