Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

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Is shopping as a vegan really that difficult?

Shopping for vegan food items is difficult... 

Many people firmly believe that shopping for vegan food items is difficult. I used to agree. It was hard because, vegan alternatives weren't as readily available as they are now, and labelling wasn't clear. However, from 13th December 2014, the EU Food Information for Consumers Regulation (EU FIC) has made identifying allergens much easier. Of course, this means that shopping is easier and faster! In addition to this, supermarkets are raising their game in terms of providing vegan food items. So the barriers that existed are being melted away. 

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Recipe: Vegan Tiramisu

Andrea is a secondary school teacher in London. She teaches computing and has been vegan for over 25 years.
She enjoys cooking and loves cookery books. One of Andrea's strengths lies in her creativeness. She experiments and enjoys trying new ways of making things! 
Andrea has been working on making a great vegan Tiarmisu, and now that she's done it, she has been kind enough to share then recipe with us. 

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