Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Video reviews, interviews and recordings of talks

On this page, you’ll find videos about online talks, reviews of vegan products, interviews with vegan businesses, veganism and health, alternatives to animal research and more.

Cooking demonstration

Heena Modi is featured on Zee TVs Out and About

Heena Modi is featured on Zee TV’s Out and About

Want to go plant-based but can't live without Paneer?

Before closing the door on making the shift to a plant-based diet, watch this cooking demonstration of how to make a veganised version of Palak Paneer.

 

Online talks

Heena Modi joins Paul Mallory of The Thrive Tribe

Here are some of the things we discussed in this wonderful conversation:

- fitness
- being present
- habits
- the cycle of cravings and crashing
- motivations for going vegan
- fitting in


The triad of good health and wellbeing

This was an online event in which I spoke about the reasons for improving our health and wellbeing, as well as, how we can make changes to attain these goals.

I spoke in English and Gujarati to ensure that everyone could access the content.


Vegan living can be so easy

During this event I spoke about vegan living and how easy it can be.

The attendees had the opportunity to ask questions throughout the talk, as well as, at the end of it.


The triad of health and wellbeing

During this webinar, I focused on how we can improve our health and wellbeing.

The event closed with a live Q & A.

I spoke in English and Gujarati to ensure that everyone could access the content.


How to make purchases the result in less harm

This event focused on how to improve our health and well being by removing dualities around purchasing.



Reviews 

Reviewing a range of vegan products

This playlist includes a number of clips in which I review vegan products. They include

- Clearspring
- Plamil
- Vegan Tuckbox &
- Vegan Town


Health 

Veganism and health

In this series of videos some of the things that Dr. Mehta talks about includes:

- the possibility of preventing or reversing chronic health conditions
- his views on soy 
- how to decide whether a study is reliable
- omega 3


Vegan businesses

Interviewing vegan businesses

In this playlist you'll find interviews with vegan business owners or employees. They include:

- Heavenly Organics Skin Care
- Fravocado
- Bazaar De Luxe
- Ombar Chocolate
- Sgaia


Dr. Hadwen Trust 

An alternative to animal research

A series of recordings featuring members of Dr. Hadwen Trust. Some of the things they discuss are:

- how animal research is traditionally done
- the various alternatives that they are funding
- why these alternatives are better



Coaching

Being interviewed by Amanda of 365 vegans

Some of the questions that Amanda asked me are:

- why do people go vegan and then revert?
- tips for going vegan
- what it’s like being vegan in London?
- would people find it easier if they had support?
- is there a link between Jainism and veganism?