Protein: how to get your daily intake
There are so many people who think it’s impossible for vegetarians and vegans to get enough protein. This article shows how Janet get her daily intake of protein.
Read Morelove ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.