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Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.

It's a conscious decision to think, walk and possibly, talk a better lifestyle.

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

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Oil: yay or nay?

March 08, 2018 / Heena Modi

Why is there so much talk about oil?

In recent years, there's been a lot of talk about cooking with oil and whether it's necessary or not. It's made such an impact that companies are introducing pans with which we can do oil-free cooking. You read right! Not just less oil, but no oil! These companies make the promise that the food will cook well, the pan won't burn and it will be easy to wash afterwards.

Here are a few things that you should be aware of...