Successful endurance cycling on a vegan diet!
I've heard lots of people say that the human body needs meat and animal products in order to perform well in sports activities. This is hard for me to comment on myself because I'm not very sporty. I never have been! So I was chuffed when I connected with Dhiren. He refers to himself as a plant-powered road and cross country endurance cyclist. I wanted to find out how eating vegan impacted his progress, (if at all), and then share this with you! I'll leave you with Dhiren and trust that you'll be inspired by what he has shared.
Read More