Do you about the many vegan options that are available in Waitrose?
Waitrose introduces lots of vegan products
If you think shopping for vegan items is difficult, you need to catch up! :)
Vegan food is now available in:-
And this article is about Waitrose
How exciting!
How effortless!
How convenient!
Vegan pizza
Vegan sauces
Vegan tofu
Vegan pastry
Vegan meat substitutes
Vegan burgers
Vegan dessert
Vegan and ready to eat
Vegan soup
Vegan salad
“Elsewhere the paper notes that vegetarians and vegans (including athletes) ‘meet and exceed requirements’ for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.”