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Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.

It's a conscious decision to think, walk and possibly, talk a better lifestyle.

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

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Comfort food

October 09, 2015 / Heena Modi

In the mood for something warm and comforting?

Most of us have a specific food that we enjoy when the temperature changes, or when we're in need of a bit of TLC.

What sprang to mind for you? What's your favourite comfort food?

I have a couple of favourites and one of them is soup! As Winter approaches, I like a bit of soup. It somehow (temporarily) makes up for the fact that the cold is upon us.