3 good reasons to ensure there's Phosphorus in your diet

November 30, 2017 / Heena Modi

Here you'll find out why Phoshporus is important, where can source it from, how much we need, and how much is too much.

What on earth is Chromium and why do we need it?

September 28, 2017 / Heena Modi

http://www.ndhealthfacts.org/wiki/Chromium

Find out what Chromium is, why we need it and how much we need.

Cody talks about how shifting to a vegan diet has NOT affected his performance as an athlete

November 24, 2014 / Heena Modi

I got in touch with Cody after being curious and excited about the fact that he is a vegan athlete. You'll see below that he's been through some extensive training and participated in a number of different sports. He's continued all of this after shifting to a vegan diet and he's noticed some unexpected positive changes in his health too! This is just another example reinforcing that eating vegan isn't a hindrance!

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3 good reasons to ensure there's Phosphorus in your diet

What on earth is Chromium and why do we need it?

Cody talks about how shifting to a vegan diet has NOT affected his performance as an athlete