Plant Shift

love ♥ living ♥ vegan

London

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: metal

Dr. Neal Barnard discusses the benefits of a plant-based diet

January 07, 2014  /  Heena

This video is about 9 minutes long. I consider it short for the amount of easily digestible information he covers.

Definitely worth watching.

Some points worth listening out for:-

  • Diabetes
  • Alzheimer's Disease
  • Allergies
  • Arthritis
“Vegan diet reverses diabetes symptoms. Peo­ple that ate a low-fat vegan diet, cut­ting out all meat and dairy, low­ered their blood sugar more and lost more weight than peo­ple on a stan­dard Amer­i­can Dia­betes Asso­ci­a­tion diet.”
- Mag­gie Fox
Comment
categories / Health
tags / Allergies, Alzheimer's Disease, Arthritus, diabetes, Dr- Neal Barnard, healthy carbohydrates, metal, oil, Psoriasis, salt, saturated fat, sugar, trans fat, Type 1 Diabetes, Type 2 Diabetes, vegan