Selenium: what is and why it's so important
Selenium is important for antioxidant defence, immunity, thyroid hormone metabolism, and it prevents damage to cells and tissues. Find out how much is recommended and where to source it from.
Read MoreThe combination of the venue, staff and food, make Café Van Gogh awesome!
Cafe Van Gogh in South West London
Cafe Van Gogh is a quaint vegan, non-profit restaurant that's based in Brixton, South London. The staff are friendly and generous, and the customers that filled the cafe when I visited were a mixed crowd. The one thing that they appeared to have in common is, their apparent intention to enjoy a meal, socialise, be considerate of those around them, and express gratitude. There was a lovely atmosphere in Cafe Van Gogh and it had a cosy, friendly feel to it.
Find out more about why I enjoyed our meal there so much.
Read MoreUnlike other vitamins, find out why we need Vitamin C on a daily basis
VIDEO: how easy vegan living can be
Natural Health Options invited me to speak to their members (and others), on World Vegan Day. The event was all about busting the myth that vegan living is difficult.
Read MoreDark Sugars Cocoa House make hot chocolate like no other!
What's special about Dark Sugars Cocoa House?
I came across Dark Sugars Cocoa House by chance and I'm so glad I did! I've never seen hot chocolate made the way they do it.
Find out more about what they do and why I liked it...
Read More9 reasons to make sure that there’s copper in your diet
Copper is multifunctional. In this article, I've mentioned 9 reasons to make sure that there’s copper in your diet. Find out what they are...
Read MoreMore vegan eats in Brighton
8 ways to get Manganese in your diet
Discover why Manganese is important, as well as, how to get it in your diet.
Read MoreVBurger: a recent addition to vegan businesses in Camden
Another vegan business in Camden Market
I have loved going to Camden for some time now. It's funky, multicultural, vibrant, and has loads of places where vegans can enjoy different types of food.
VBurger joined Camden Market in July 2017. I'd heard lots about it, before and after they opened, and then finally got to enjoy one of their burgers a few days after they had launched their business. Find out what I thought of VBurger.
Read MoreWhat’s the connection between Potassium, the heart and the balance of fluids in the body?
Discover the connection between Potassium, the heart and the balance of fluids in the body.
Read MoreVegan options at All Bar One have gone from temporary to permanent
All Bar One focuses on providing a safe place for women to socialise
All Bar One has a chain of pubs with a difference! It was designed to be a 'female friendly' bar at a time when many pubs and bars were perceived to be intimidating for women. For this reason, the front of each bar is mostly glass and the space is open plan.
All Bar One aims to be a place for meeting up with friends, colleagues and family, to chill out over a drink and enjoy a meal.
What happens if you're vegan?
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