Recipe: Filling Hemp “Oatmeal” within 5 minutes

Ingredients for vegan hemp oatmeal

• ½ a cup of oats
• 2 tablespoons of hemp seeds*
• 1 tablespoon of raisins
• 1/4 of a tablespoon of ground cinnamon
• ½ a cup of unsweetened vanilla almond milk

How to make vegan hemp oatmeal

1. Add all dry ingredients into your favourite breakfast bowl
2. Add plant-based milk of your choice
3. Enjoy a nice, filling, sweet without being a sweetened bowl of oats!

Notes *You may add more seeds if you'd like just be aware how much you add as hemp seeds are high in calories and fat--good fat, but even so, it is not beneficial to have too much of anything.

Recipe and photo courtesy of Braelynne Morrow.