Recipe: Blackberryblue with Baked Apples and Raisins

This is a great winter recipe! It's super simple, delicious and almost completely comprised of fruit!

Ingredients for vegan blackberryblue with baked apples and raisins 

• 250ml of Blackberryblue
• 3 apples
• Handful of raisins
• Squeeze of agave syrup
• Sprinkle of cinnamon (optional)

How to make vegan blackberryblue with baked apples and raisins

1. Simply grab a few apples, splash with water and put them in the oven for around 20 minutes - the water stops them drying out
2. Once your apples are looking nicely golden brown take them out of the oven and chop in half
3. Scoop some Backberryblue on top of the apples
4. Sprinkle on the raisins
5. Squeeze some agave syrup on top
6. If you like cinnamon, sprinkle some on top

Recipe and photo courtesy of Michael and Victoria

Recipe: Filling Hemp “Oatmeal” within 5 minutes

Ingredients for vegan hemp oatmeal

• ½ a cup of oats
• 2 tablespoons of hemp seeds*
• 1 tablespoon of raisins
• 1/4 of a tablespoon of ground cinnamon
• ½ a cup of unsweetened vanilla almond milk

How to make vegan hemp oatmeal

1. Add all dry ingredients into your favourite breakfast bowl
2. Add plant-based milk of your choice
3. Enjoy a nice, filling, sweet without being a sweetened bowl of oats!

Notes *You may add more seeds if you'd like just be aware how much you add as hemp seeds are high in calories and fat--good fat, but even so, it is not beneficial to have too much of anything.

Recipe and photo courtesy of Braelynne Morrow.

Recipe: Naturally sweet porridge with nuts, seeds and dried fruit within 10 minutes

This recipe makes a nourishing, warm and satisfying breakfast, which is quick and easy to make.

This recipe serves 1.

Ingredients for vegan porridge

• 3 tablespoons of porridge oats

• 1/2 mug of water

• 1/4/ mug of milk - rice milk, oat milk, soya milk or hemp milk

• 1 pinch of cardamom

• 1 tablespoon of seeds and 1 tablespoon of fruit - I used the following

  • pumpkin seeds

  • dried mango

  • dried papaya

  • raisins

  • brazil nuts

How to make vegan porridge

1. Put half a mug of water in a pan - you can also add 1/4 of a mug of milk OR replace the water with milk

2. Add the cardamom

3. Add the oats

4. Let it boil until it reaches the consistency you like

5. Serve in a bowl

6. Add some pumpkin seeds, dried cranberries, pecan nuts, chopped walnuts & any other nuts or dried/fresh fruit that you desire

Enjoy!