Which milk and why?
In this article, I share which plant-based milk we’ve tried, what we liked, why and which milk we use now. I also discuss the environmental impact of some of the plant-based options and bust some myths around Soy milk.
Read Morelove ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
In this article, I share which plant-based milk we’ve tried, what we liked, why and which milk we use now. I also discuss the environmental impact of some of the plant-based options and bust some myths around Soy milk.
Read More
This recipe makes a nourishing, warm and satisfying breakfast, which is quick and easy to make.
This recipe serves 1.
3 tablespoons of porridge oats
1/2 mug of water
1/4/ mug of milk - rice milk, oat milk, soya milk or hemp milk
1 pinch of cardamom
1 tablespoon of seeds and 1 tablespoon of fruit - I used the following
pumpkin seeds
dried mango
dried papaya
raisins
brazil nuts
Put half a mug of water in a pan - you can also add 1/4 of a mug of milk OR replace the water with milk
Add the cardamom
Add the oats
Let it boil until it reaches the consistency you like
Serve in a bowl
Add some pumpkin seeds, dried cranberries, pecan nuts, chopped walnuts & any other nuts or dried/fresh fruit that you desire
Enjoy!