Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Recipe: Houmous

This recipe serves 1.

Ingredients for vegan houmous

  • 15g of dried chick peas
  • 20g of lemon juice
  • 10g of Rapeseed oil - also known as Canola oil
  • 10g of Tahini

How to make vegan houmous

  1. Soak the chick peas in cold water overnight
  2. Rinse and cook until they are soft enough to purée
  3. Mix the drained chick peas with the Tahini, lemon juice and oil
  4. Blend the mixture
  5. Add salt to taste

Note: the flavour and digestibility of chick peas is improved if they are peeled after cooking.

Recipe courtesy of Constantin. Translation courtesy of Sarah.