VIDEO: Heena Modi joins Paul Mallory of The Thrive Tribe to discuss veganism, energy and recovery...
Heena Modi joins Paul Mallory of The Thrive Tribe
Check out this an amazing conversation with Paul Mallory, of The Thrive Tribe.
Read MoreFiltering by Tag: allergen label
Exploring the difference between intended ingredients and cross-contamination
Vegan shopping may seem difficult but it doesn’t have to be.
Knowledge can be powerful. Let the content of this article empower you to make shopping is easier and so you know what to do when things are unclear.
How to find peace with the possibility of cross-contamination
There's been a couple of articles recently, that have whipped up a sense of fear and high alert about whether we can trust the food we buy.
Are you worried that your vegan products aren't as pure as you hope they'd be?
Are you concerned about eating something you've vowed to abstain from eating?
You might have found yourself wondering if you're expecting too much?
Maybe you found yourself debating whether traces are OK, and significant levels are not.
Did you end up asking yourself whether anything can be 100% vegan?
Let’s explore this together.
Read MoreHow to work out if something is vegan, not vegan or 'vegan by accident'
Allergen labels vs ingredients
A few non-vegans have told me that they have refrained from purchasing specific items for their vegan friends or family because they spotted a sentence explaining that the item 'may contain' an animal product.
Those with allergies will want that allergen label taken into consideration. Others will have different reasons for avoiding items that bear the risk of cross-contamination. However, the majority of vegans I know are fine with consuming items that have vegan ingredients, even if there's a warning that says it 'may contain' something that's not vegan.
Here's what you need to look out for...
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