VIDEO: Heena Modi joins Paul Mallory of The Thrive Tribe to discuss veganism, energy and recovery...
Heena Modi joins Paul Mallory of The Thrive Tribe
Check out this an amazing conversation with Paul Mallory, of The Thrive Tribe.
Read MoreFiltering by Tag: healthy
Meet the lovely lady behind Good Carma who has created an alternative to non-vegan Parmesan
I wrote this article before I met Charlotte. Have you ever met someone and felt such a lovely vibe from them that you wanted to support them in some way? For me, Charlotte is an example of that. She's caring, compassionate and considerate and that is what made her create Good Carma!
Read MoreA nutritionist's guide to going vegan
Created by Joshua Wold | http://veganfoodpyramid.com/
Are you being bombarded by all the would-be 'nutritionists' you know who are concerned about you going, or staying, vegan? Are you worried about the scary information they're sharing, which is a case for, vegan diets resulting in poor health and illness? Do you feel stifled as a result? Don't worry any more. Harpreet (Nutrition graduate) will help debunk some myths, share nutritional facts and make practical suggestions that will bring you peace of mind!
Read MoreLuke Jones discusses the benefits of going vegan
Luke is a plant based blogger and wellness advocate. Find out how Luke going vegan impacted on his health, strength, outgoings, attitude, and ability to make the changes he wanted.
Read MoreGoing vegan to cure type 2 diabetes
I found out about Chris' amazing journey to being free of type 2 diabetes and had to share it with you.
I hear about so many people who cure various conditions by going vegan e.g. migraines, cancer, ear, nose and throat issues, Crohn's disease and more.
What would you do for better health?
Below you'll find an interview style article where Chris explains what life was like before and after shifting to a vegan diet.
Recipe: A healthy vegan snack that's ready to eat within 5 minutes
DIY Ryvita with peanut butter and thin slices of banana
If you want a quick, filling, easy to make, healthy snack; try this.
Ingredients
- Sesame Ryvita
- Peanut butter
- 1 banana
Method
- Get some crackers
- Spread some Peanut Butter on the crackers - do this carefully or the crackers may break
- Slice a banana in half and then create further slices along the length of the banana
- Place the slices of banana on the peanut butter and you're ready to munch away
Different ways to serve this snack
Ryvita with peanut butter and thin slices of banana
DIY Ryvita with peanut butter and thin slices of banana
You’re vegan so that means you can’t eat chocolate. Right?
It's funny how ideas are formed.
What I've experienced has gone something like the 'conversation' shown below. Now, this wasn't a conversation with me. It was the 'other' person thinking out loud to themselves, whilst I kind of stood there!
You're vegan. That means you don't eat dairy, doesn't it? That means you can't eat chocolate. Oh! I couldn't go without chocolate.
I would not be a happy bunny if this was true but it isn't, so I love hearing this ! Well...I enjoy replying and dispelling this myth!
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