love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.

It's a conscious decision to think, walk and possibly, talk a better lifestyle.

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: strength training

Is it possible for vegan athletes to raise their game when they go vegan?

May 03, 2018 / Heena Modi

This article is about veganism, sports and performance. Here we will explore if it's possible for vegan athletes to raise their game when they go vegan.

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categories / Sport
tags / muscle, power, flexibility, performance, sport, athlete, Carl Lewis, Neil Robinson, Patrik Baboumian, Fiona Oakes, marathons, strength training, Rich Rolls, 25 Fittest Guys in the World, Ultraman World Championships, Tim Shieff, freerunning parkour, Scott Jurek, ultramarathon runner, ultramarathon, Torre Washington, bodybuilder, Mac Danzig, mixed martial artist, Ultimate Fighting Championship, Brendan Brazier, triathlete, vega, vegan

Luke Jones discusses the benefits of going vegan

May 29, 2015 / Heena Modi

Luke is a plant based blogger and wellness advocate. Find out how Luke going vegan impacted on his health, strength, outgoings, attitude, and ability to make the changes he wanted.

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categories / Health, Sport
tags / vegan, athlete, meat, healthy, animal products, fruits, seeds, veggies, wholegrain, nuts, legumes, ulcers, heart disease, diabetes, weight loss, chronic diseases, calisthenics, martial arts, yoga, strength training, running, climbing, swimming, inflammation, recovery, injuries, alkaline, Food Inc, Earthlings, livestock, abuse, envirissuesonmental, environment, Cowspiracy, climate change, deforestation, pollution, water shortages