Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: cardiovascular disease

What do medical studies say about cardiovascular disease and diet?

Is there a connection between cardiovascular disease and diet?

At the bottom of this article, you'll find a short recording in which Dr. Mehta talks about cardiovascular disease and diet. He refers to a few studies, but to keep the content short, he lists others in his document of references, so that we can read them when we have more time.

A summary of a range of studies that looked at the potential link between diet and cardiovascular disease

Here, you'll find a brief look at a range of studies. For each one I've shared some information consistently e.g. the number of subjects, the results, the duration of the study. I've done this to make it easier for you to compare the results from each one. 

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