Plant-based: what it means and where!
Although there isn’t a definite answer, it’s worth reading this article and knowing how people define the term plant-based, how it varies and how it continues to change!
Read Morelove ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
Although there isn’t a definite answer, it’s worth reading this article and knowing how people define the term plant-based, how it varies and how it continues to change!
Read MoreWe had planned to eat somewhere, but found out it was closed after we got there. After a quick search online, we learned about The Greener Man Pub. I was actually glad the other place was closed, because it meant we discovered this vegetarian pub and got to try a few of their vegan options.
Find out what I liked about it here.
Read MoreAn exploration of how accurate the following view is:
"Vegans are so pushy! Why can't they do what they want without ramming it down everyone else's throats!"
Read MoreIs there a connection between cardiovascular disease and diet?
At the bottom of this article, you'll find a short recording in which Dr. Mehta talks about cardiovascular disease and diet. He refers to a few studies, but to keep the content short, he lists others in his document of references, so that we can read them when we have more time.
A summary of a range of studies that looked at the potential link between diet and cardiovascular disease
Here, you'll find a brief look at a range of studies. For each one I've shared some information consistently e.g. the number of subjects, the results, the duration of the study. I've done this to make it easier for you to compare the results from each one.
Read MoreIs there anything hugely difficult about organising an event if the venue provides catering?
I used to do some work for a local branch of the National Union of Teachers and one of the roles included organising training events. We provided a meal during training days and snacks for other events, such as, meetings after school.
To ensure that everyone was catered for, and so we were aware of allergies, I'd ask those who registered, if they had any dietary requirements. Unfortunately, sometimes I'd wished I hadn't!
Read MoreCan you really get vegan options everywhere?
If you think that vegan options are only available in central London...what can I say? Actually...I won't say anything to reply to that directly, but keep reading and the answer to whether it's fact or fiction will become obvious.
Read MoreThere aren't many work socials that I've missed. We have two every year. One is organised before the end of the Autumn Term and the other is in July.
They are fun and it gives us a chance to meet everyone outside of work, when we're a little more relaxed.
It was a no-brainer because vegetarians were always catered for. The main person who organises the events, is vegetarian, so she makes sure they are catered for. However, when I went vegan, I had to ask the lady who organises the events, to contact the venue and find out if they cater for vegans. I didn't think it would be a big deal, because we always book a hotel or restaurant, where you'd think, the chefs would be used to catering for all sorts of dietary needs.
Read MoreI have ummed and arred about writing this post a fair bit! However, I think it's better that you're aware and empowered, rather than, unaware and disappointed as a result.
Read MoreMy hubby and I had planned to meet up with my cousin who doesn't live too far from Holborn. He is a vegetarian so choosing where to eat would be a treat! We'd get to search for veggie restaurants that had vegan options and support a small business at the same time! I love supporting non-chains!
Suraj came across a pop-up called Redemption Bar. It is London’s first alcohol free bar movement, which is designed to allow customers to enjoy themselves without enduring any negative effects of drinking alcohol.
Read MoreI hadn't been to Vegfest event before and I wasn't too sure what to expect.
You see, a few months ago, I attended the Vdelicious exhibition.
I was there for two reasons. One reason was to, try out and buy, some new products, and the other, was to support the Good Health Box team.
As I walked around as a customer, I was gutted! The stalls were placed on different coloured strips of carpet to show whether they provided vegetarian, vegan or meat products. Why was this a problem?
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