Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Going vegan to pacify Crohn's disease

Jenny Quiroz has Crohn's disease and although it limited what she could do, and she suffered a lot with it before; she has dramatically pacified it. Guess how she did it? That's right! Through making changes in her diet! 

She's been kind enough to share her story with us. After you've read this post, I hope you feel as inspired and full of hope as I do now. 

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Drinking Chaas for the first time in six years!

What is Chaas?

Chaas is often described as a yogurt drink. It's usually made of 4 ingredients - yogurt, water, salt and cumin. It is popular in the Indian states Gujarat and Rajasthan, where it is drunk with the main meal.

Before I shifted to a vegan diet in 2008, I used to drink Chaas quite often. Mum made her own yogurt at home and we'd make Chaas from it. However, after becoming aware of how the dairy industry works, there was no compromise. I had to shift to a vegan diet and therefore Chaas was out!

Find out how I excited I was to find a vegan alternative! 

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Vegan Publishers: making sure veganism has a place on the bookshelf

I came across Vegan Publishers a little while ago. Although I've seen many different types of vegan businesses, I hadn't come across an outright  vegan publisher before! How cool is that?

Casey is going to tell you more about the company. He's been so honest and open. It's a lovely, humbling piece, which is full of hope and compassion. 

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