I've heard lots of people say that the human body needs meat and animal products in order to perform well in sports activities. This is hard for me to comment on myself because I'm not very sporty. I never have been! So I was chuffed when I connected with Dhiren. He refers to himself as a plant-powered road and cross country endurance cyclist. I wanted to find out how eating vegan impacted his progress, (if at all), and then share this with you! I'll leave you with Dhiren and trust that you'll be inspired by what he has shared.
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This recipe came about because I wanted something hot and although I wanted salad, I didn't want it as a side. I came up with chickpeas on a bed of salad and it was yummy! .
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Jenny Quiroz has Crohn's disease and although it limited what she could do, and she suffered a lot with it before; she has dramatically pacified it. Guess how she did it? That's right! Through making changes in her diet!
She's been kind enough to share her story with us. After you've read this post, I hope you feel as inspired and full of hope as I do now.
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I have known about Plamil for a while but I spoke with Julian at VDelicious and was excited about 'how vegan' their products are! They guarantee that their won't be any cross contamination! Isn't that amazing?
Julian is going to tell you all about Plamil now.
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I've made these treats a few times now. They're easy to make, it doesn't take long, and they're simply delicious!
This recipe makes about 16 Truffles - this will vary according to the size of the Truffles made.
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Do you want to enjoy dessert, which is vegan, and free of wheat, gluten, soya and refined sugar? Naturally Kind Food is your answer! Find out more about this amazing company from Andrew.
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What is Chaas?
Chaas is often described as a yogurt drink. It's usually made of 4 ingredients - yogurt, water, salt and cumin. It is popular in the Indian states Gujarat and Rajasthan, where it is drunk with the main meal.
Before I shifted to a vegan diet in 2008, I used to drink Chaas quite often. Mum made her own yogurt at home and we'd make Chaas from it. However, after becoming aware of how the dairy industry works, there was no compromise. I had to shift to a vegan diet and therefore Chaas was out!
Find out how I excited I was to find a vegan alternative!
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I came across Vegan Publishers a little while ago. Although I've seen many different types of vegan businesses, I hadn't come across an outright vegan publisher before! How cool is that?
Casey is going to tell you more about the company. He's been so honest and open. It's a lovely, humbling piece, which is full of hope and compassion.
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I came across Janey on Twitter and after we got chatting, I discovered that she shifted from an almost vegetarian diet to a vegan one, and she did it to improve her health. Janey wanted a better quality of life!
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A new meat-free restaurant opens in London
I had the pleasure of eating at Ethos a couple of weeks ago.
It hasn't been open long, but it's busy and popular already!
Let me talk you through my first dining experience at Ethos.
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I got in touch with Cody after being curious and excited about the fact that he is a vegan athlete. You'll see below that he's been through some extensive training and participated in a number of different sports. He's continued all of this after shifting to a vegan diet and he's noticed some unexpected positive changes in his health too! This is just another example reinforcing that eating vegan isn't a hindrance!
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