Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Equinox Kombucha

Now it's not very often that you hear about a holiday resulting in a business plan, which fills a gap, which nobody realised existed! That's how Kombucha came about! . Chris Peters is the master mind behind this fermented tea and they are philanthropic too! They are working towards 50% of their our profits being donated to funding the development of humanitarian projects and rainforest conservation. Isn't that amazing? 

Read on to find out more about Equinox Kombucha...

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Is shopping as a vegan really that difficult?

Shopping for vegan food items is difficult... 

Many people firmly believe that shopping for vegan food items is difficult. I used to agree. It was hard because, vegan alternatives weren't as readily available as they are now, and labelling wasn't clear. However, from 13th December 2014, the EU Food Information for Consumers Regulation (EU FIC) has made identifying allergens much easier. Of course, this means that shopping is easier and faster! In addition to this, supermarkets are raising their game in terms of providing vegan food items. So the barriers that existed are being melted away. 

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Why Travel is Better When You're Vegan

Wendy Werneth is a keen traveller and she's vegan! You'd think she'd change her lifestyle choice when she's travelling to ensure that her holidays are better, less restrcited and more indulgent, but guess what? She continues living vegan while she's away! On the contrary to what many people will assume; she finds it a richer, happier experience! 
I absolutely love Wendy's attitude and the energy that comes through this article. 
I would love to hear your thoughts after you have read the article. Do you think you would be up for staying vegan whilst on holiday?

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Recipe: Vegan Tiramisu

Andrea is a secondary school teacher in London. She teaches computing and has been vegan for over 25 years.
She enjoys cooking and loves cookery books. One of Andrea's strengths lies in her creativeness. She experiments and enjoys trying new ways of making things! 
Andrea has been working on making a great vegan Tiarmisu, and now that she's done it, she has been kind enough to share then recipe with us. 

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The best of Manchester for vegans, part 1

A few moths ago, I met someone who is known as Olive on Twitter. She is assertive, kind, compassionate and honest. She also loves cooking and isn't scared to try out new recipes using uncommon ingredients.
Olive follows a vegan lifestyle and likes to give restaurants and pubs the opportunity to blossom, while they concoct vegan dishes for her and her hubby (Popeye) to enjoy.  It is this last point, which made me reach out to her. Olive and Popeye have been eating out in Manchester a fair bit, so I asked her to send me an article to share all the great vegan eats with you.

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