Iodine intake: the why, where from, and how much
Discover why we need Iodine, where we can source it from, how much we need to consume and what happens if we have too much of it.
Read MoreFind out why Chai Naasto in Harrow stands out from their other branches!
Chai Naasto have a branch in Beckenham and Hammersmith. What's different about the one they've just opened in Harrow, is that it's a pure vegetarian restaurant! The menu is egg-free, meat-free, they can make dishes without onion and garlic, and they have lots of vegan options too. They have also made it super easy to order, by marking available 'options' clearly on the menu.
They had to turn people away, because they were so busy!
Read MoreFind out how not getting enough Zinc could be a problem
Read about why we need zinc, where to source it from, how much we need and what happens if we consume too much
Read MoreHow to make a delicious vegan Mushroom Stroganoff
This recipe is for Mushroom Stroganoff. It's quick, easy to make and can be served alongside different foods, which make it a versatile dish.
Read MoreVIDEO: how to make purchases so that there's minimal harm involved
As part of a health and wellbeing campaign, Jain Network in Colindale invited me to speak at an event. I shared how to align our thoughts and actions and improve our physical and emotional wellbeing by making purchases that cause minimal harm.
Read MoreToo much iron isn’t a good thing! Find out why
Find out why we need iron, where we get it from, how much we need and what happens if we consume too much.
Read MoreFind out what I thought of the vegan tasting menu at The Dysart
Where to go for a 'special' vegan meal
I wanted to go somewhere extra special for my birthday. Somewhere beautiful, where we could indulge in different foods. I contacted a few restaurants, asking if they had/would create a vegan tasting menu for two.
Find out where we dined and what we thought of it.
Read MoreYou'll love this easy recipe for vegan strawberry cheesecake
This recipe makes a deliciously creamy cheesecake. I know it's good because it's gone down a treat with vegan and non-vegans alike.
Here's the recipe...
Read MoreNo drama, and no bother. Villa Pompei can cater to anyone's requirements!
What's so good about Villa Pompei in Pinner, London?
Villa Pompei is an Italian restaurant that's located in Pinner. It's spacious, and the seating areas are set up, so that large parties have a slightly separate section. Their menu is vast, but the best part of Villa Pompei, is that they don't make their food in advance. This means that they can veganise a huge amount of items on their menu, and it's not bother to them, because they were going to make it from scratch anyway!
Read MoreRecipe for Weetabix Paak
A Paak is like a flapjack. My Mum has made a non-vegan version of this several times, and the friends and family who tasted it, loved it! A few of them got talking and suggested that she veganised it, so that we could enjoy it. Funnily enough, my hubby, Suraj, loved it, and I wasn't a fan. However, I'm sharing the recipe with you because, as many others have, you may also try it, and find yourself yearning for more!
Read MoreVegan Deviant: designing clothing to influence thought
I met Harrison Huxster at VegFest and loved that his aim was to use his merchandise to influence others through thought provoking messages.
Here's some information about his company, Vegan Deviant.
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