Vegan protein powders: tried, tAsted and reviewed!
Experimenting with increasing protein intake?
Interested in protein powders?
Not sure where to look or what to buy?
Then this article is exactly what you need! :)
love ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
Experimenting with increasing protein intake?
Interested in protein powders?
Not sure where to look or what to buy?
Then this article is exactly what you need! :)
The myth!
There has been a lot of focus on protein intake, which resulted in a lots of coverage saying that we needed to consume more. This hype about increasing how much protein we eat was aimed at everyone. Thus the ‘sporty’ folk were told that they needed to eat even more than everyone else. However, excessive protein can do a lot of damage, and people are now realising that the suggested intake was too high.
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