I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner'
I am happy to tell you that I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner.' Find out how I can help you better…
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Are you one of many who believes the myth about protein? Here's what you need to know!
Photo from The Plant Strong Vegan
The myth!
There has been a lot of focus on protein intake, which resulted in a lots of coverage saying that we needed to consume more. This hype about increasing how much protein we eat was aimed at everyone. Thus the ‘sporty’ folk were told that they needed to eat even more than everyone else. However, excessive protein can do a lot of damage, and people are now realising that the suggested intake was too high.
Read MoreDr Saravanan discusses how to recover from, and prevent, lifestyle diseases
This article is by Dr R Saravanan. He is a qualified homeopath, who has a passion for holistic health. He has contributed a chapter in the best life changing book "Rethink Food: 100+ Doctors Can't Be Wrong" I wanted him to share how he discovered veganism, why he shifted to a vegan diet and the benefits that he witnessed as a result of this shift.
Read MoreVegan Grindhouse brings Americana Street Food to the UK!
The first time I heard about The Vegan Grindhouse is when Sean organised a vegan coach trip. Here, we walked around, explored Hatton Shopping Village and the Christmas markets, and indulged on food by Vegan Grindhouse! It was delicious and I'm really happy for them, because they've grown lots since then, and have further plans to increase their reach! Find out more about the husband and wife team, (Andy and Lisa) below.
Read MoreGood Hemp Food
I came across Good Hemp Food a little while ago and was impressed with their range of products, as well as, how easily available they are. In this article you'll find out what they sell, where you can find their products and some details about how Good Hemp Food came about.
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