I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner'

November 01, 2018 / Heena Modi

Qualified Vegan Nutritional Therapy Practitioner.png

I am happy to tell you that I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner.' Find out how I can help you better…

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categories / Health
tags / vegan, Nutritional Practitioner, Vegetarian and Vegan Nutritional Therapy Practitioner, vitamin B12, vitamin B2, riboflavin, protein, cholesterol, fats, iron, amino acids, vitamins, minerals, co-nutrients, food combining, macrobiotics, raw food, fruitarian, meat, anaemia, angina, Arthritus, arthritis, asthma, blood pressure, cramp, cancer, diabetes, Emphysema, fibroids, gallstones, hay fever, Haemorrhoids, hyperactivity, liver, ulcers, Myalgic Encephalomyelitis, pregnancy, premenstrual, PMT, calcium, mucus cleansing, sports, nutrition, organic, water, sleep, magic food

Find out how Stella experienced raising her children on a vegan lifestyle over 22 years ago

March 28, 2017 / Heena Modi

I am extremely grateful to Stella for sharing how she experienced being a vegan mum who raised her children as vegan, during a time when restaurants and supermarkets weren't as vegan friendly as they are now.

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categories / Health, Tips
tags / Farley’s soya formula, formula milk, vegan, children, vegan children, vegan parents, Michael Klaper, nutrients, nutrition, omega 3, omega 6, vitamins, minerals, Solgar, B12, multi-vitamin, anaemic, iron, protein, fat, carbohydrates, calcium, fibre, school, lunch, packed lunch, vegan kids, birthday party, parties, vegan parties, school trips, supplements, pregnant, pregnancy, twins, kids, vegan mum, vegan pregnancy

Common Nutritional Questions about Becoming Vegan

December 13, 2016 / Heena Modi

I am grateful to Brenda Davis who has worked with me to openly and accurately respond to common questions about shifting to a vegan diet.

A bit about Brenda: She is a registered dietitian, and she has been a featured speaker at international nutrition, medical and health conferences in over a dozen countries, and she has worked in different fields of nutrition.

Below, Brenda discusses why people go vegan and the benefits of making this shift. She also addresses some of the myths around vegan eating, and the things that we should keep an eye on.

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categories / Tips
tags / vegan, nutrition, Brenda Davis, pregnancy, lactation, infancy, childhood, adolescence, endurance athletes, Academy of Nutrition and Dietetics, carbon footprint, health, prevention, cure, obesity, heart disease, cancer, diabetes, prenatal, B12, folate, protein, calcium, iron, pre-eclampsia, amino acids, anemia, iron deficiency, absorption efficiency, absorption, homocysteine, atherosclerosis, bok choy, kale, napa cabbage, broccoli, watercress, spinach, beet greens, swiss chard, oranges, almonds, sesame tahini, blackstrap molasses, lentils, green peas, chickpeas, asparagus, cucumber, carbohydrates, omega 3, ground flaxseeds, chia seeds, walnuts, hemp seeds, canola oil

Meet the family doctor who went vegan!

December 06, 2016 / Heena Modi

I am excited for you to read this article. In summary, it's about how what we consume affects our health.

Dr. Ashwani Garg has kindly shared how he decided the type of medicine that he wanted to specialise in, the events that led to his discovery of veganism, why he went vegan and the amazingness that followed. This shift in thinking and diet had an impact which he hadn't envisaged. For me, the best part of all of this, is that he has no regrets, and he uses his direct experiences to help so many people attain a better quality of life.

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categories / Health, Tips
tags / vegan, wholefoods, vegucated, Forks Over Knives, PCRM, hemorrhoids, heartburn, asthma, inflammatory, joint pain, headaches, migraines, chemicals, protein, iron, calcium, Vitamin B12, vitamin D3, DHA, Omega 3, nuts, seeds, fiber, fruit, vegetables, nutrition, supplements, plant milk, calories, nutrients, Vitamins, Vitamin B-12, hormones, D3, Vitamin D, Vitamin D3, Vitamin D2, docosahexaenoic acid, Omega, flax seed, chia, walnuts, beans, whole grains, seaweed, algae, vegetology, vitacost, folic acid, pregnancy

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I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner'

Find out how Stella experienced raising her children on a vegan lifestyle over 22 years ago

Common Nutritional Questions about Becoming Vegan

Meet the family doctor who went vegan!