love ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
There's a lot of confusion about whether we need to take any supplements, and if we do, which ones should we take, in how much quantity, can they be mixed together, and so on.
I understand why it's a bit of a minefield and urge anyone who's considering buying lots of supplements to seek out some advice first. The aim of being 'better safe than sorry', may actually backfire.
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Do you know which Omega you need to up your intake of? Do you know what you need to consume in order to get what you're lacking? This article will help you get to grips with it.
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I am extremely grateful to Stella for sharing how she experienced being a vegan mum who raised her children as vegan, during a time when restaurants and supermarkets weren't as vegan friendly as they are now.
Read MoreThis post is all about Heavenly Organics.
What a name!
It makes me visualise being nourished, indulged, enriched, and at the same time; I am reassured that the 'cost' to other living beings and the planet, is minimal.
Read MoreSome non-vegans seem to think about butter a lot. I say this because, after finding out I'm vegan, the majority ask; 'what do you spread on toast?' and when I say margarine; I've been faced with similar replies from people of all ages, races, gender etc.
Well...there's a look of horror, which is followed by "don't you know that margarine is plastic?" How can you eat it? I've also received an email (several times) warning the reader about why they should not eat margarine under any circumstances!
I got a bit fed up of this, so I asked a friend of mine to write an article which differentiates the facts from the scaremongering.
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