love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.

It's a conscious decision to think, walk and possibly, talk a better lifestyle.

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Filtering by Tag: sports

I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner'

November 01, 2018 / Heena Modi

Qualified Vegan Nutritional Therapy Practitioner.png

I am happy to tell you that I am now a 'Vegetarian and Vegan Nutritional Therapy Practitioner.' Find out how I can help you better…

Comment 0 Likes

categories / Health
tags / vegan, Nutritional Practitioner, Vegetarian and Vegan Nutritional Therapy Practitioner, vitamin B12, vitamin B2, riboflavin, protein, cholesterol, fats, iron, amino acids, vitamins, minerals, co-nutrients, food combining, macrobiotics, raw food, fruitarian, meat, anaemia, angina, Arthritus, arthritis, asthma, blood pressure, cramp, cancer, diabetes, Emphysema, fibroids, gallstones, hay fever, Haemorrhoids, hyperactivity, liver, ulcers, Myalgic Encephalomyelitis, pregnancy, premenstrual, PMT, calcium, mucus cleansing, sports, nutrition, organic, water, sleep, magic food

Find out if Lisa Gawthorne performed better as an athlete after shifting to a vegan diet

March 15, 2016 / Heena Modi

I would like you to meet Lisa Gawthorne. She is the author of the bite sized health and fitness saviour “Gone in 60 minutes.”

Lisa is a vegan athlete and I think the pictures speak for themselves. She's healthy, lean and toned, and she's done it all on a vegan diet! Find out about how she shifted from a vegetarian diet to vegan one, and read about the results that followed.

Comment 0 Likes

categories / Sport
tags / vegan, athlete, training, running, racing, sluggish, coughs, colds, headaches, dairy, cheese, sports, athletics, gym, recovery, protein, macros, clean, ethical, environment, animals, performance, weights, energy levels