Recipe: delicious and comforting porridge within 10 minutes
This recipe is my favourite one for porridge. I don’t know what it is but I find it tasty, soothing, comforting and the hug in a bowl.
Read Morelove ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
This recipe is my favourite one for porridge. I don’t know what it is but I find it tasty, soothing, comforting and the hug in a bowl.
Read MoreI am grateful to Brenda Davis who has worked with me to openly and accurately respond to common questions about shifting to a vegan diet.
A bit about Brenda: She is a registered dietitian, and she has been a featured speaker at international nutrition, medical and health conferences in over a dozen countries, and she has worked in different fields of nutrition.
Below, Brenda discusses why people go vegan and the benefits of making this shift. She also addresses some of the myths around vegan eating, and the things that we should keep an eye on.
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