Too much iron isn’t a good thing! Find out why
Find out why we need iron, where we get it from, how much we need and what happens if we consume too much.
Read Morelove ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
Find out why we need iron, where we get it from, how much we need and what happens if we consume too much.
Read MoreI am extremely grateful to Stella for sharing how she experienced being a vegan mum who raised her children as vegan, during a time when restaurants and supermarkets weren't as vegan friendly as they are now.
Read MoreI am excited for you to read this article. In summary, it's about how what we consume affects our health.
Dr. Ashwani Garg has kindly shared how he decided the type of medicine that he wanted to specialise in, the events that led to his discovery of veganism, why he went vegan and the amazingness that followed. This shift in thinking and diet had an impact which he hadn't envisaged. For me, the best part of all of this, is that he has no regrets, and he uses his direct experiences to help so many people attain a better quality of life.
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