Plant Shift

love ♥ living ♥ vegan

Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. 

It's a conscious decision to think, walk and possibly, talk a better lifestyle. 

I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.

Going vegan for health! A raw vegan diet resulted in Karen being free of Cancer!

What would you do to improve you health and quality of life? 

We all have desires and our motivation, drive and willingness to meet those wants will vary. In the same way, there are a variety of reasons that encourage individuals to make the shift to a vegan diet. 

Some people don't mind feeling unwell or they aren't motivated enough to put things in place to feel healthier. Would this change if you were diagnosed with a disease like Cancer? 

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A collection of recipes to make vegan desserts and Mitthai

The lack of vegan desserts during celebrations

Often, when family members have cooked for celebrations, I've been fed well, but there hasn't been a dessert option. The host has often been apologised and said that they didn't know what to make. 

I know that it's not that difficult, but I realised that after I looked for recipes and tried them out; so I understand why they might feel unsure. 

Breaking the myth that making vegan desserts is difficult... 

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