love ♥ living ♥ vegan
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more.
It's a conscious decision to think, walk and possibly, talk a better lifestyle.
I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
I read about Healing Boxes recently and loved the idea of it quite quickly. However, when I found out more about the owners, (Grace and Linus), how and why they made their first Healing Box, and what motivates them to create these amazing boxes; I was left with a feeling of wanting to identify people who need them, so I can gift a box to them!
Keep reading to find out what made me feel this way! :
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Created by Joshua Wold | http://veganfoodpyramid.com/
Are you being bombarded by all the would-be 'nutritionists' you know who are concerned about you going, or staying, vegan? Are you worried about the scary information they're sharing, which is a case for, vegan diets resulting in poor health and illness? Do you feel stifled as a result? Don't worry any more. Harpreet (Nutrition graduate) will help debunk some myths, share nutritional facts and make practical suggestions that will bring you peace of mind!
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I want you to meet David. His journey has been challenging, but more importantly, hugely inspirational!
David is a plant-based athlete who made the shift to a vegan diet to improve his health. He was diagnosed with a tumour and going vegan made all the difference to his recovery, but that's not it! There's much more to it, and David's been kind enough to share his journey with us below.
I would love to hear your thoughts after you've read this article. Do get in touch.
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Luke is a plant based blogger and wellness advocate. Find out how Luke going vegan impacted on his health, strength, outgoings, attitude, and ability to make the changes he wanted.
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I am truly grateful to Angela for being so open about the various conditions, reactions, tests and surgeries that she had to endure, before finding the cure, which has made it disappear completely! I am humbled by her willpower, strength, determination and positive outlook.
Read MoreI found out about Chris' amazing journey to being free of type 2 diabetes and had to share it with you.
I hear about so many people who cure various conditions by going vegan e.g. migraines, cancer, ear, nose and throat issues, Crohn's disease and more.
What would you do for better health?
Below you'll find an interview style article where Chris explains what life was like before and after shifting to a vegan diet.
Jenny Quiroz has Crohn's disease and although it limited what she could do, and she suffered a lot with it before; she has dramatically pacified it. Guess how she did it? That's right! Through making changes in her diet!
She's been kind enough to share her story with us. After you've read this post, I hope you feel as inspired and full of hope as I do now.
Read MoreI came across Janey on Twitter and after we got chatting, I discovered that she shifted from an almost vegetarian diet to a vegan one, and she did it to improve her health. Janey wanted a better quality of life!
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I got in touch with Cody after being curious and excited about the fact that he is a vegan athlete. You'll see below that he's been through some extensive training and participated in a number of different sports. He's continued all of this after shifting to a vegan diet and he's noticed some unexpected positive changes in his health too! This is just another example reinforcing that eating vegan isn't a hindrance!
Read MoreWe all have desires and our motivation, drive and willingness to meet those wants will vary. In the same way, there are a variety of reasons that encourage individuals to make the shift to a vegan diet.
Some people don't mind feeling unwell or they aren't motivated enough to put things in place to feel healthier. Would this change if you were diagnosed with a disease like Cancer?
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I'd like to introduce you to Liz.
Liz follows a plant-based diet. She runs, lifts weights, maintains her ideal weight and uses it to lift any negativity around her.
Many would immediately think 'How can she do that if she's vegan?!?' Yet, contrary to popular belief, it doesn't hold her back at all!
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